- EXERCISE CLASS provided by Fit Camp
This class is the total package. It includes one hour of cardio followed by strength and core conditioning. Class will finish with flexibility segments to lengthen and stretch major muscle groups.
DAYS
Thursday 6:30-7:30 p.m.
Saturday 10-11 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Heriberto Gonzalez
REGISTRATION: Walk-ups are welcome
FEES: $5 per class
- JACKI S.
Jacki Sorensen’s Fitness Classes combine stretching & flexibility, core work, VERTIFIRM weight training, and cardio aerobic exercise routines.
DAYS
Mon./Thu. 9-10 a.m. (Aerobic Dance)
Wednesday 9-10 a.m. (Aerobic Strong Step)
LOCATION: Tucker City Annex
INSTRUCTOR: Diane Hutchison
ONLINE: JackiS.com
REGISTRATION: 12-week sessions, Walk-ups welcome
FEES: $144 per session per class or $174 each session for both classes
- YOGA provided by Kashi
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
DAYS
Tuesday 6:30-7:30 p.m.
Saturday 10-11 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTORS: kashiatlanta.org
REGISTRATION: Walk-ups are welcome
FEES:
Drop-In $14
4-Class Card $44 4-week expiration ($11/class)
6-Class Card $60 6-week expiration ($10/class)
8-Class Card $72 8-week expiration ($9/class)
- SILVER FOXES
This interactive class mimics the movements of the popular exercise instructor Richard Simmons. Whether you are a beginner or an expert, you will have a blast dancing to this classic from the past.
DAYS
Tuesday 10:30-11:30 a.m.
LOCATION: Tucker City Annex, 4228 1st Avenue
REGISTRATION: Walk-ups are welcome
- TUCKERCISE
This class blends strength and cardio aiming to increase your heart rate and create lean muscle mass. Move to the instructor with exercises designed to strengthen your muscles and increase your range of motion.
DAYS
Mon., Wed. & Fri. 10:30-11:30 a.m.
LOCATION: June and July: Tucker City Annex, 4228 1st Avenue
August through May: Tucker Recreation Center
INSTRUCTOR: Tucker Recreation Staff
REGISTRATION: Walk-ups are welcome
FEES: None
