ADULT
- BALLROOM DANCE
If you're new to partnership dancing or you wish to sharpen your fundamentals, this is the class for you. We'll cover the basics and then go beyond. Every class includes a video review & social practice. Beginners welcome, no partner necessary..
DAYS
Wednesday:
Class 7:15-8:15 p.m.
Social 8:15-8:45 p.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Robert Tolentino
REGISTRATION: ballroomdanceatl.com
FEES: $40 for 4-week series, $50 for 5-week series - CAPOEIRA KARKARA
Join us for an Afro-Brazilian form of martial arts! There are classes for both adults and children starting at 6 years old.
DAYS
Thursdays
Kids 6-7 p.m.
Adults 7-8 p.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Luka Borchers
REGISTRATION: Walk-ups are welcome
FEES: $8 - CARDIO & CORE
Energetic exercise class that includes dancing, body weight, and core movements.
DAYS
Thursday 7:15-8:15 p.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Gary Ware
REGISTRATION: Walk-ups are welcome
FEES: $8 - EVOLVE Dance Fitness Class
The moves and dances become second nature over time. It’s an inclusive class where you can exhale and shake your hips.
DAYS
Monday 7:10 p.m.
Wednesday 7:10 p.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Jessica Horn, Ashley Serebrenik
REGISTRATION: Walk-ups are welcome
FEES: $12 - EXERCISE CLASS provided by Fit Camp
This class is the total package. It includes one hour of cardio followed by strength and core conditioning. Class will finish with flexibility segments to lengthen and stretch major muscle groups.
DAYS
Saturday 10:45 a.m.-12 p.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Heriberto Gonzalez
REGISTRATION: Walk-ups are welcome
FEES: $5 per class - JACKI S.
Jacki Sorensen’s Fitness Classes combine stretching & flexibility, core work, VERTIFIRM weight training, and cardio aerobic exercise routines.
DAYS
Mon./Thu. 9:15-10:15 a.m. (Aerobic Dance)
Wednesday 9:15-10:15 a.m. (Aerobic Strong Step)
LOCATION: Tucker Recreation Center
INSTRUCTOR: Diane Hutchison
ONLINE: JackiS.com
REGISTRATION: 12-week sessions, Walk-ups welcome
FEES: $144 per session per class or $174 each session for both classes - POP PILATES
Pop Pilates is where strength meets flexibility. Think of highly-focused movements that leave your body toned and transformed. This isn’t your average workout. It’s a dance on the mat.
DAYS
Tuesday 10 a.m.-11 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Jess Horn
REGISTRATION: Walk-ups are welcome
FEES: $15 - TAI CHI
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion.
DAYS
Monday 6-7 p.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Barry Murray
REGISTRATION: Walk-ups are welcome
FEES: $15 - YOGA provided by Kashi
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
DAYS
Tuesday 6:30-7:30 p.m.
Saturday 10-11 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTORS: kashiatlanta.org
REGISTRATION: Register online or Walk-ups are welcome
FEES:
Drop-In $14
4-Class Card $44 4-week expiration ($11/class)
6-Class Card $60 6-week expiration ($10/class)
8-Class Card $72 8-week expiration ($9/class) - ZUMBA
Start your morning by joining this one-of-a-kind dance fitness class and move your body to all different types of music..
DAYS
Saturday 9:30-10:30 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Greta Massetti
REGISTRATION: Walk-ups are welcome
FEES:
Drop-In $7
5-Class Pass $30
SENIOR
- SILVER FOXES
This interactive class mimics the movements of the popular exercise instructor Richard Simmons. Whether you are a beginner or an expert, you will have a blast dancing to this classic from the past.
DAYS
Tuesday 10:30-11:30 a.m.
LOCATION: Tucker Recreation Center
REGISTRATION: Walk-ups are welcome - TUCKERCISE
This class blends strength and cardio aiming to increase your heart rate and create lean muscle mass. Move to the instructor with exercises designed to strengthen your muscles and increase your range of motion.
DAYS
Mon., Wed. & Fri. 10:30-11:30 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Tucker Recreation Staff
REGISTRATION: Walk-ups are welcome
FEES: None
YOUTH
- PRESCHOOL GYMNASTICS
This program includes physical exercises geared toward improving balance and strength. The movements involved in tumbling contribute to the development of all major muscle groups. Each class will be geared towards learning basic gymnastics skills. Participants will learn skills that include floor, beam, bars, vault, tumble trak, and safety falls. Participants will learn valuable lessons on strength, flexibility, maturity, coordination, and listening skills.
THURSDAY (January 18-March 7)
AGES 3 & 4 - 4 p.m.-4:45 p.m.
SATURDAY (January 20-March 16)
AGES 2 & 3 - 9:15 a.m.-9:45 a.m.
AGES 3 & 4 - 10 a.m.-10:45 a.m.
AGES 4 & 5 - 11 a.m.-11:45 a.m.
LOCATION: Tucker Recreation Center
INSTRUCTOR: Tucker Recreation Staff
REGISTRATION: Register Online
FEES: $50 for a 8-week program
